For age 12 to adults

This exciting new weekly session is a combined aerial conditioning, silks and hoop class. Working on mounting, dismounting, climbing and poses, this class will ensure you get fit, confident, strong and flexible.

Running on Tuesdays from 19 April to 12 July with a break during half term.

FREE TASTER SESSION ON 19 APRIL, thereafter £6 per session.

Ring 01775 764777 to book tickets from South Holland Centre Box Office, or visit http://www.southhollandcentre.co.uk/whats-on/view/aerial-dance-fitness to book online (please note there is a £1.50 transaction fee for booking tickets online). Tickets for the free session can only be booked via the Box Office.

Participants: you need to wear something you can easily move in which is comfortable but not too baggy. Leggings (two pairs so they’re not see through!) or joggers are good, and a long or short sleeved top or leotard. A water bottle would also be a good idea.

Supported by South Holland Centre